What Is Kosher

Kosher: A Guide to Jewish Dietary Laws

What is Kosher?

Kosher is a term that refers to food that follows Jewish dietary laws. These laws are called kashrut and are derived from the Torah, the Jewish holy book. Kosher food must meet specific requirements in order to be considered fit for consumption by observant Jews.

Permitted Foods

Kosher foods include:

• Meat and poultry from animals that have split hooves and chew their cud (e.g., cows, sheep, goats)
• Fish that have fins and scales
• Eggs from kosher birds
• Fruits and vegetables
• Grains

Prohibited Foods

Kosher foods do not include:

• Meat and poultry from animals that do not have split hooves or chew their cud (e.g., pigs, horses, camels)
• Fish without fins and scales (e.g., shellfish, shrimp, lobster)
• Eggs from non-kosher birds
• Blood
• Certain fats and organs

Kashrut Laws

In addition to the above, kashrut laws also govern:

• The slaughtering of animals
• The preparation of food
• The separation of meat and dairy products

Importance of Kosher

Kosher laws are an important part of Jewish tradition and identity. They help to ensure that observant Jews eat food that is both pure and fit for consumption. Kosher foods are also widely available in many countries, making it possible for Jews to maintain their dietary practices even when away from home.